However, even as he consumes 5,000-6,000 calories per day in an attempt to gain mass, he does so with the understanding that not all calories are truly equal. Then there’s Minnesota Vikings Matt Kalil, who has the enviable chore of trying to put weight on, eats voraciously. However, there is some skepticism regarding Brady’s diet. For example, vegetables and fruits would be considered alkaline while legumes, grains and meats are believed to be acid-forming. Brady avoids sugar, caffeine, gluten and other common food items while also sticking to an 80-20 diet, which consists of eating 80 percent alkalizing foods and 20 percent acid-forming foods. Tom Brady has one of the more exotic dietary regimens in the NFL. Weatherford also steers clear of any sweeteners that are not natural, which is not dissimilar from a certain quarterback in New England. Link to original article from USA Football by Frank Bartscheck. Instead he prefers to consume egg whites, quinoa and plant-based proteins. The protein does not always come in the form of meat. In addition to being a savage in the weight room, Weatherford has a very strict dietary regime that he credits for his high-level fitness.Īccording to the New York Times, Weatherford consumes approximately 200 grams of protein a day. Unlike many of his counterparts in the NFL, Weatherford definitely looks the part of a football player: According to the New York Times, the he can bench close to 400 pounds, leg-press 1,000 pounds 12 times and squat 475 pounds. Weatherford is considered by his teammates as one of the pound-for-pound strongest players on the squad. However, the current punter for the New York Giants, Steve Weatherford is the opposite end of the spectrum. No matter the reason, numerous pudgy punters have made a living in the NFL, including Washington Redskins punter Sav Rocca who tipped the scales at a whopping 265 pounds. Another factor is that some kickers and punters do not look to be in football-playing shape. The lack of respect for kickers and punters is mostly due to the fact that these positions rarely engage in contact, a cornerstone of football. Those are the words of former Ravens head coach and current NFL analyst Brian Billick.
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